Virginie LE SAOUT Palmarès personnalisé de toutes vos courses à pied effectuées
19392
Courses
à Pied
1270
Triathlons




   
ID: 419
LE SAOUT Virginie
GUILERS - M1F

134
COURSES
(28.96%)
(11.25%) 		1
TRIATHLONS		 + DE STATS + DE RECORDS





Victoires
9
Victoires
8
Victoires
9
Victoires
24
Podiums Catégorie
72
Top 10
90
Top 10
7
Plus
Longue
50.000km
Lesneven
29/06/2019
Cumul
1486km
10 KM
00:39:24
(vma 16.95)
SEMI
01:31:59
(vma 16.17)
MARATHON
03:22:49
(vma 15.63)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
21/01/2024Foulées de la Baie de GuissényGuissény2910.1km265/905
(31/395)		29.28
(7.85)		00:49:5400:04:56Nature5/M1F
fb
16/04/2023La Foulée VertePloudaniel2210km63/205
(7/71)		30.73
(9.86)		00:46:4300:04:40Route1/M1F
fb
09/04/2023Brest Urban TrailBrest2922km209/653
(11/165)		32.01
(6.67)		02:09:1500:05:53Route1/M1F
fb
02/04/2023Trail de l'Aberwrac'h - Fun TrailLe Folgoët2915km84/441
(9/186)		19.05
(4.84)		01:16:1900:05:05Nature1/M1F
fb
19/03/2023La LampaulaiseLampaul-Plouarzel2920km108/266
(9/61)		40.6
(14.75)		01:55:05 RP00:05:45Nature2/M1F
fb
05/03/2023Entre Fort et ChâteauGuilers2910km34/142
(2/48)		23.94
(4.17)		00:52:4000:05:16Nature1/M1F
fb
26/02/2023Courses du LacBourg-Blanc299.5km50/163
(6/72)		30.67
(8.33)		00:44:1700:04:40Nature2/M1F
fb
05/02/2023Trail de Guip'Guipavas2911km60/272
(3/89)		22.06
(3.37)		00:58:3000:05:19Nature1/M1F
fb
22/01/2023Foulées de la Baie de GuissényGuissény2910.1km158/796
(10/317)		19.85
(3.15)		00:46:2300:04:36Route1/M1F
fb
04/06/2022Trail de GuerlédanMur-de-Bretagne2236km219/586
(10/62)		37.37
(16.13)		04:28:3900:07:28Trail2/M1F
fb
17/04/2022L'Avel VorSaint-Pabu2910km42/183
(5/72)		22.95
(6.94)		00:51:0200:05:06Nature1/M1F
fb
20/03/2022Semi-Marathon Locronan-QuimperQuimper2921.1km413/1885
(25/597)		21.91
(4.19)		01:36:2700:04:34Route/XXF
fb
23/01/2022Foulées de la Baie de GuissényGuissény2910.1km214/772
(20/322)		27.72
(6.21)		00:48:0200:04:45Nature3/M1F
fb
19/12/2021Corrida de NoëlPlouarzel295km74/184
(13/82)		40.22
(15.85)		00:21:3600:04:19Route2/M1F
fb
25/09/2021Belle-Île-en-Trail - La PalantineLe Palais5618km57/460
(6/202)		12.39
(2.97)		01:33:2300:05:11Nature1/M1F
fb
19/09/2021Défi Matthieu CraffSaint-Renan2910km43/222
(3/80)		19.37
(3.75)		00:50:0200:05:00Nature1/M1F
fb
13/06/2021La LittoralePlougonvelin2910km79/319
(10/144)		24.76
(6.94)		00:54:3200:05:27Nature4/M1F
fb
26/01/2020Championnat de Bretagne de Cross - Elite FemmeQuimper297.854km108/194
(108/194)		55.67
(55.67)		00:31:1700:03:59Cross20/M0F
fb
12/01/2020Championnat du 29 de Cross - Elite FemmeLesneven296.18km34/67
(34/67)		50.75
(50.75)		00:27:1400:04:24Cross17/VEF
fb
03/11/2019Taulé-MorlaixMorlaix2910km501/2954
(33/1118)		16.96
(2.95)		00:39:24 RP00:03:56Route/M0F
fb
22/09/2019Défi Matthieu Craff (02:13:05)Saint-Renan2912km39/129
(/)		30.23
(0)		01:03:4800:05:19Relais1/F+F
fb
08/09/2019Brest OdysseaBrest2910km118/1101
(8/554)		10.72
(1.44)		00:44:1200:04:25Route5/SEF
fb
29/06/2019Relais Du TrèfleLesneven2950km15/28
(2/3)		53.57
(66.67)		03:39:5800:04:23Relais2/F+F
fb
23/06/2019La Transléonarde - Duo (19.5+22.5km - 02:49:40)Guissény2919.5km4/2821.42%01:26:2400:04:26Relais1/M+F
fb
16/06/2019La Leclerc GouesnouGouesnou2910km76/374
(4/94)		20.32
(4.26)		00:41:3700:04:10Route3/SEF
fb
09/06/2019Trail de GuerlédanSaint-Gelven2226km288/1060
(23/225)		27.17
(10.22)		03:02:2500:07:01Trail13/SEF
fb
27/01/2019Foulées de la BaieGuissény2910.1km113/883
(4/348)		12.8
(1.15)		00:42:1800:04:11Nature4/SEF
fb
23/12/2018Corrida de Noël - FemmesPlouarzel295km1/66
(1/66)		1.52
(1.52)		00:19:53 RP00:03:59Route1/SEF
fb
11/11/2018Semi-Marathon de Plouguin - Le Duo (11+10.2km)Plouguin2911km5/37
(/)		13.51
(0)		00:48:2600:04:24Relais1/M+F
fb
28/10/2018Marathon vert Duo McDonald's (21.1+21.1km) - 02:59:00Rennes3521.1km29/300
(/)		9.67
(0)		01:31:59 RP00:04:22Relais4/M+F
fb
08/09/2018Marathon du MédocPauillac3342.195km107/7961
(18/2460)		1.34
(0.73)		03:34:0500:05:04Route7/SEF
fb
17/06/2018La Leclerc GouesnouBrest2910km151/412
(9/106)		36.65
(8.49)		00:44:5800:04:30Route6/SEF
fb
16/06/2018Les Amoureux de TrézienPlouarzel298km8/1864.3%00:35:2900:04:26Duo7/M+F
fb
19/05/2018Trail de GuerlédanSaint-Gelven2226km264/1031
(27/210)		25.61
(12.86)		03:07:2400:07:12Trail18/SEF
fb
13/05/2018La PlougastellPlougastel-Daoulas2914km74/459
(4/120)		16.12
(3.33)		01:04:1500:04:35Nature3/SEF
fb
28/04/2018Rando MucoBelle-Isle-en-Terre228km46/338
(6/166)		13.61
(3.61)		00:37:1200:04:39Nature3/SEF
fb
15/04/2018Courses du Pays PaganKerlouan2910km31/109
(1/36)		28.44
(2.78)		00:43:4100:04:22Route1/SEF
fb
01/04/2018La Foulée VertePloudaniel2910km63/268
(2/60)		23.51
(3.33)		00:44:2600:04:27Nature1/SEF
fb
25/03/2018Corrida de LanderneauLanderneau2910km156/492
(9/123)		31.71
(7.32)		00:43:5700:04:24Route5/SEF
fb
11/03/2018Zurich Marato BarcelonaBarcelone042.195km1907/13540
(/)		14.08
(0)		03:22:49 RP00:04:48Route26/VEF
fb
28/01/2018Foulées de la Baie de GuissényGuissény2910.1km145/942
(7/385)		15.39
(1.82)		00:45:1100:04:28Route Nature5/SEF
fb
23/12/2017Corrida de Plouarzel - FemmesPlouarzel296km35/89
(35/89)		39.33
(39.33)		00:24:2500:04:04Route20/SEF
fb
03/12/2017Cross de La Ville de Brest - FemmesBrest294.65km22/50
(22/50)		44
(44)		00:22:3100:04:51Cross7/SEF
fb
12/11/2017Trail de la Vallée des MoulinsLanhouarneau298km52/301
(2/139)		17.28
(1.44)		00:51:5000:06:29Nature2/SEF
fb
05/11/2017Taulé-MorlaixMorlaix2910km703/3508
(57/1347)		20.04
(4.23)		00:41:0300:04:06Route39/SEF
fb
08/10/2017Brest CourtBrest2910km240/898
(18/270)		26.73
(6.67)		00:43:5000:04:23Route11/SEF
fb
01/10/2017Trail de la Baie du KernicPlouescat299km15/156
(4/97)		9.62
(4.12)		00:41:0100:04:33Nature2/SEF
fb
23/07/201710KM de la Côte de Granit RosePerros-Guirec2210km97/687
(5/268)		14.12
(1.87)		00:44:3600:04:28Route3/SEF
fb
02/07/201710.5KM de l'ile de BatzBatz2910.5km140/918
(11/358)		15.25
(3.07)		00:49:2100:04:42Nature8/SEF
fb
25/06/2017Trail des NaufrageursGuissény2913km107/560
(5/184)		19.11
(2.72)		01:14:4600:05:45Nature4/SEF
fb
17/06/2017Les Amoureux de Trézien (Course en Couple)Plouarzel297km13/2265.75%00:35:1800:05:03Duo13/M+F
fb
11/06/2017La LittoralePlougonvelin2910km50/392
(4/181)		12.76
(2.21)		00:48:1600:04:50Nature3/SEF
fb
28/05/2017La Cap'IroisePloudalmezeau2910km59/294
(5/124)		20.07
(4.03)		00:49:1400:04:55Nature3/SEF
fb
14/05/2017La PlougastellPlougastel-Daoulas298km45/250
(2/127)		18
(1.57)		00:39:0900:04:54Nature2/SEF
fb
12/03/2017Le Croezou-QuimperQuimper2910km143/893
(12/381)		16.01
(3.15)		00:41:0000:04:06Route6/SEF
fb
22/01/2017Foulées de la Baie de GuissényGuissény2910.1km175/943
(8/356)		18.56
(2.25)		00:45:1000:04:28Route Nature6/SEF
fb
08/05/2016La PlougastellPlougastel-Daoulas298.5km56/253
(7/122)		22.13
(5.74)		00:39:1600:04:37Nature6/SEF
fb
24/04/2016Trail du DouvezGuipavas2911km72/203
(7/69)		35.47
(10.14)		00:59:4000:05:25Nature4/SEF
fb
08/11/2015Taulé-MorlaixMorlaix2910km805/4057
(70/1654)		19.84
(4.23)		00:42:5800:04:18Route43/SEF
fb
25/10/2015Corrida De Landivisiau - 5KM Crédit AgricoleLandivisiau295km68/312
(5/146)		21.79
(3.42)		00:21:3700:04:19Route3/SEF
fb
26/09/201510KM de PlouzanéPlouzané2910km124/354
(9/91)		35.03
(9.89)		00:43:5200:04:23Route6/SEF
fb
06/09/2015Boucles de Saint-ThonanSaint-Thonan295km28/102
(2/39)		27.45
(5.13)		00:20:1800:04:04Route1/SEF
fb
14/07/2015La Saint-MartinoiseSaint-Martin-des-Champs297.5km64/265
(5/67)		24.15
(7.46)		00:32:4500:04:22Route3/SEF
fb
07/06/2015La LittoralePlougonvelin 299.5km52/375
(4/175)		13.87
(2.29)		00:47:3800:05:01Nature2/SEF
fb
05/04/2015Foulées VertesPloudaniel296km32/104
(3/35)		30.77
(8.57)		00:26:1700:04:23Nature2/SEF
fb
01/03/2015Entre Terre et MerLe Relecq-Kerhuon295km38/126
(1/48)		30.16
(2.08)		00:19:57 RP00:03:59Nature1/SEF
fb
25/01/2015Championnat de Bretagne de Cross - SEFMerdrignac226.35km123/238
(123/238)		51.68
(51.68)		00:28:3300:04:30Cross61/SEF
fb
02/11/2014Taulé-MorlaixMorlaix2910km692/4240
(40/1649)		16.32
(2.43)		00:40:59 RP00:04:06Route28/SEF
fb
19/10/2014Foulées FolgoatiennesLe Folgoet297.5km24/110
(1/31)		21.82
(3.23)		00:30:5100:04:07Route1/SEF
fb
12/10/2014Brest Court - 10000 SabordsBrest2910km186/1046
(8/312)		17.78
(2.56)		00:41:44 RP00:04:10Route6/SEF
fb
27/09/201410KM de PlouzanéPlouzané2910km78/312
(3/83)		25
(3.61)		00:42:00 RP00:04:12Route3/SEF
fb
21/09/2014Foulées de Saint-PolSaint-Pol-de-Leon297.5km25/98
(1/34)		25.51
(2.94)		00:36:3800:04:53Route1/SEF
fb
07/09/2014Boucles de Saint-ThonanSaint-Thonan2910km129/493
(5/102)		26.17
(4.9)		00:43:4500:04:23Route3/SEF
fb
14/07/2014La Saint MartinoiseSaint-Martin-des-Champs2914.5km80/328
(5/57)		24.39
(8.77)		01:08:2500:04:43Route3/SEF
fb
22/06/2014La LittoralePlougonvelin299.9km32/254
(5/106)		12.6
(4.72)		00:48:2600:04:54Nature3/SEF
fb
01/06/201410KM de LesnevenLesneven2910km145/437
(8/80)		33.18
(10)		00:43:0900:04:19Route4/SEF
fb
18/05/2014Course du Train-PatatesPlabennec2918km141/544
(6/117)		25.92
(5.13)		01:25:4100:04:46Route3/SEF
fb
20/04/2014Semi Marathon Du Pays PaganPlounéour-Trez2921.1km89/426
(5/99)		20.89
(5.05)		01:32:58 RP00:04:24Route3/SEF
fb
06/04/2014Foulées VertesPloudaniel2912km75/315
(3/82)		23.81
(3.66)		00:54:1200:04:31Nature2/SEF
fb
16/03/2014Tour de Guip'Guipavas2915.2km187/569
(10/98)		32.86
(10.2)		01:09:1600:04:33Route4/SEF
fb
02/03/2014Entre Terre et MerLe Relecq-Kerhuon2911km139/546
(4/94)		25.46
(4.26)		00:47:2500:04:19Nature2/SEF
fb
16/02/2014Foulées LandernéennesLanderneau2915km164/599
(5/116)		27.38
(4.31)		01:04:49 RP00:04:19Route2/SEF
fb
02/02/2014Foulées de Saint-DivySaint-Divy2914.9km118/477
(3/105)		24.74
(2.86)		01:05:5600:04:26Route2/SEF
fb
26/01/2014Foulées De La Baie de GuissényGuissény2910.2km187/961
(6/372)		19.46
(1.61)		00:45:5000:04:30Route4/SEF
fb
14/12/2013Corrida de CarhaixCarhaix-Plouguer2910km82/250
(4/69)		32.8
(5.8)		00:42:3900:04:16Route4/SEF
fb
11/11/2013Semi de Plouguin - Le 11kmPlouguin2911km68/307
(4/72)		22.15
(5.56)		00:49:0400:04:28Route3/SEF
fb
03/11/2013Taulé-MorlaixMorlaix2910km816/3803
(64/1383)		21.46
(4.63)		00:42:20 RP00:04:14Route44/SEF
fb
13/10/2013Brest CourtBrest2910km207/1015
(10/239)		20.39
(4.18)		00:42:24 RP00:04:14Route4/SEF
fb
28/09/201310KM de PlouzanéPlouzané2910km139/342
(7/69)		40.64
(10.14)		Route4/SEF
fb
15/09/2013Semi du Haut Léon - Le 10KMSaint-Pol-de-Léon2910km27/87
(1/20)		31.03
(5)		00:44:1000:04:25Route1/SEF
fb
01/09/2013Boucles de Saint-ThonanSaint-Thonan2910km125/210
(5/20)		59.52
(25)		00:46:0500:04:37Route2/SEF
fb
14/07/2013La Saint-MartinoiseSaint-Martin-des-Champs297.5km53/175
(6/49)		30.29
(12.24)		00:35:2000:04:43Route3/SEF
fb
07/07/2013Trail du Bout du MondePlouzane2915km238/603
(37/224)		39.47
(16.52)		01:36:0200:06:24Nature17/SEF
fb
19/05/2013Le 15 de PlabennecPlabennec2915km119/341
(4/62)		34.9
(6.45)		01:08:17 RP00:04:33Route Nature2/SEF
fb
08/05/201310KM de BoharsBohars2910km105/397
(6/93)		26.45
(6.45)		00:43:0400:04:18Route4/SEF
fb
14/04/2013Foulée VertePloudaniel2912km96/249
(10/51)		38.55
(19.61)		00:59:5100:04:59Nature6/SEF
fb
24/03/2013Corrida de LanderneauLanderneau2910km188/553
(12/125)		34
(9.6)		00:43:2200:04:20Route5/SEF
fb
03/03/2013Entre Terre et MerLe Relecq-Kerhuon295km38/109
(3/41)		34.86
(7.32)		00:20:2600:04:05Nature3/SEF
fb
17/02/2013Foulées Landernéennes - La MarcelLanderneau297km52/137
(5/52)		37.96
(9.62)		00:33:3300:04:48Route3/SEF
fb
03/02/2013Foulées de Saint-DivySaint-Divy296.3km42/116
(2/47)		36.21
(4.26)		00:26:2000:04:11Route2/SEF
fb
27/01/2013Championnat de Bretagne de cross-country - Elite FemmesPlouay560km146/173
(146/173)		84.39
(84.39)		00:26:53Cross61/SEF
fb
14/10/2012Brest CourtBrest295km146/417
(20/180)		35.01
(11.11)		00:21:3400:04:19Route4/SEF
fb
02/09/2012Boucles de Saint-ThonanSaint-Thonan297.5km67/103
(12/26)		65.05
(46.15)		00:34:4400:04:38Route7/SEF
fb
17/06/2012La LittoralePlougonvelin299km34/152
(5/62)		22.37
(8.06)		00:43:2800:04:50Nature3/SEF
fb
03/06/2012Course FéminineLesneven298km1/22
(1/22)		4.55
(4.55)		00:30:5200:03:52Route1/SEF
fb
12/05/2012Course Du Pont Sur L'ElornPlougastel-Daoulas298km56/304
(1/108)		18.42
(0.93)		00:36:1700:04:32Route1/SEF
fb
08/05/20125KM de BoharsBohars295km55/226
(5/95)		24.34
(5.26)		00:20:5400:04:11Route2/SEF
fb
21/04/2012La Caval'CadeBrest296km39/82
(2/24)		47.56
(8.33)		00:28:5900:04:50Nature1/SEF
fb
07/04/2012Foulées VertesPloudaniel297km47/116
(4/34)		40.52
(11.76)		00:33:1400:04:45Nature2/SEF
fb
25/03/2012Corrida de LanderneauLanderneau295km5/91
(5/91)		5.49
(5.49)		00:21:1400:04:15Route2/SEF
fb
18/03/2012Tour de Guip'Guipavas297km59/129
(3/37)		45.74
(8.11)		00:31:5700:04:34Route3/SEF
fb
04/03/2012Entre Terre et MerLe Relecq-Kerhuon295km50/99
(4/35)		50.51
(11.43)		00:20:24 RP00:04:05Nature3/SEF
fb
12/02/2012Interrégionnaux Bretagne Normandie de cross - Elite FemmesBrest290km84/176
(84/176)		47.73
(47.73)		00:29:57Cross44/SEF
fb
29/01/2012Championnat de Bretagne de Cross-Country - Elite FemmesQuimper290km80/158
(80/158)		50.63
(50.63)		00:25:42Cross41/SEF
fb
30/10/2011Taule-MorlaixMorlaix2910km681/3498
(43/1294)		19.47
(3.32)		00:42:5100:04:17Route25/SEF
fb
09/10/2011Brest CourtBrest2910km255/948
(10/221)		26.9
(4.52)		00:42:38 RP00:04:16Route4/SEF
fb
18/09/2011Semi du Haut-Léon - Le10KMSaint-Pol-de-Léon2910km30/95
(1/22)		31.58
(4.55)		00:44:36 RP00:04:28Route1/SEF
fb
04/09/2011Boucles de Saint-ThonanSaint-Thonan297.9km55/115
(5/21)		47.83
(23.81)		00:33:5100:04:17Route2/SEF
fb
31/07/2011Les Sentiers du PharePlouguerneau2914.9km204/452
(12/99)		45.13
(12.12)		01:12:2500:04:52Nature7/SEF
fb
10/07/2011Trail du Bout du MondePlouzané2915km90/427
(4/148)		21.08
(2.7)		01:13:37 RP00:04:54Nature3/SEF
fb
05/06/2011Course FéminineLesneven298km4/32
(4/32)		12.5
(12.5)		00:31:0400:03:53Route3/SEF
fb
28/05/2011Course du TechnopôlePlouzané2910.1km118/274
(4/58)		43.07
(6.9)		00:42:5300:04:15Route3/SEF
fb
08/05/201110KM de BoharsBohars2910km169/402
(12/80)		42.04
(15)		00:45:15 RP00:04:31Route7/SEF
fb
24/04/2011Foulées LandernéennesLanderneau297km34/81
(3/32)		41.98
(9.38)		00:32:4400:04:41Nature2/SEF
fb
10/04/2011Foulée VertePloudaniel297.35km47/109
(7/42)		43.12
(16.67)		00:34:5100:04:44Route Nature4/SEF
fb
27/03/2011Corrida de LanderneauLanderneau2910km316/640
(17/108)		49.38
(15.74)		00:45:20 RP00:04:32Route9/SEF
fb
27/02/2011Courses du LacBourg-Blanc297.5km65/158
(5/48)		41.14
(10.42)		00:33:3200:04:28Route3/SEF
fb
23/01/2011Foulées de la Baie de GuissényGuissény2910.1km316/955
(20/325)		33.09
(6.15)		00:48:1300:04:46Route4/SEF
fb
05/12/2010Foulées An AberiouLannilis297km44/99
(7/32)		44.44
(21.88)		Nature5/SEF
fb
21/11/2010Cross de la Ligue - Cross LongBrest290km116/130
(6/14)		89.23
(42.86)		00:31:09Cross5/SEF
fb
31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi FemmesMorlaix2921.1km293/716
(293/716)		40.92
(40.92)		01:48:54 RP00:05:10Route109/SEF
fb
11/07/2010Trail du Bout du MondePlouzané2915km174/379
(24/114)		45.91
(21.05)		01:22:24 RP00:05:30Nature12/SEF
fb
11/10/2009Brest CourtBrest2910km491/1123
(24/241)		43.72
(9.96)		00:45:52 RP00:04:35Route14/SEF
fb
12/10/2008Brest CourtBrest2910km535/1001
(35/223)		53.45
(15.7)		00:48:36 RP00:04:52Route16/SEF
fb

Votre Palmarès

Votre Palmarès est incomplet ? Connectez-vous pour ajouter vos courses manquantes même hors Bretagne


↑ Haut du site ↑